Philly-Style Cheese Steak Sandwich

Grrrrrgh!
Course : Sandwiches
From: HungryMonster.com
Serves: 1
 

Ingredients:

3 ounces Cooked eye of round roast -- all fat removed
1/2 medium Onion -- thinly sliced
1 spray No-stick cooking spray
2 slices Slices fat free cheddar -- cheese (3/4 oz)
1 tablespoon Skim milk
1 Pieces Soft fat-free sandwich roll
 

Preparation:

Thinly slice the roast been and heat until warm. Saute the onion until limp in a skillet coated with no-stick cooking spray. Meanwhile, tear the cheese slices into small bits and place them in a measuring cup with the milk. Melt on a stove in a saucepan, stirring twice. Layer the roast beef on the roll, followed by the onion and the cheese sauce. Wrap in foil and warm in a 350-degree oven for several minutes. Contain 7 grams fat.