Mix can milk and cool whip with any flavor you wish to use. (crushed can pineapple, peaches chopped fine, or my favorite; substitute Yoohoo chocolate drink for the skim milk). Stir in milk, flavoring and start freezer.
Nutritional Information:
29 Calories (kcal); trace Total Fat; (4% calories from fat); 3g Protein; 4g Carbohydrate; 1mg Cholesterol; 42mg Sodium