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Jicama Melon Salsa |
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Course : |
Salsas |
From: |
HungryMonster.com |
Serves: |
8 |
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Ingredients:
1 |
small |
mango -- peeled, pitted |
1 |
medium |
chili -- serano, seeded and deribbed |
1 |
medium |
one lime -- juice of |
1 1/2 |
tablespoons |
bell pepper -- red, diced |
1/2 |
cup |
cantalope -- diced |
1/2 |
cup |
honeydew melon -- diced |
2 |
tablespoons |
cucumber -- peeled, diced and seeded |
1/2 |
cup |
jicama -- peeled, diced |
2 |
teaspoons |
cilantro -- chopped |
1/4 |
teaspoon |
salt |
1/4 |
teaspoon |
pepper -- black |
2 |
tablespoons |
sour cream |
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Preparation:
In a food processor or blender, puree lime juice, mango and chile. Place diced vegetables and fruit in a mixing bowl, add puree and combine. Mix in cilantro, salt and pepper. Adjust seasonings to taste. Gently fold in sour cream. Serve with grilled fish or chicken. |
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Nutritional Information:
68 Calories (kcal); 3g Total Fat; (31% calories from fat); 2g Protein; 10g Carbohydrate; 7mg Cholesterol; 237mg Sodium |
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