Mango-Chile Salsa |
 |
| Course : |
Salsas |
| From: |
HungryMonster.com |
| Serves: |
6 |
|
| |
Ingredients:
| 1 |
large |
ripe mangoes -- peeled and diced |
| 1/2 |
cup |
cilantro -- chopped |
| 1 |
medium |
dried ancho chile -- soaked, seeded and |
| 1 |
small |
red bell pepper -- chopped |
| 1/2 |
teaspoon |
garlic |
| 1 |
medium |
jalapeno chile pepper -- chopped with seeds |
| 1 |
teaspoon |
salt and pepper -- to taste |
| 1 |
tablespoons |
fresh lime juice -- to taste |
|
| |
Preparation:
Combine all ingredients and set aside or keep in refrigerator until ready to use. May be kept for 24 hours. |
| |
Nutritional Information:
13 Calories (kcal); trace Total Fat; (9% calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 6mg Sodium |