Tropical Fruit And Black Bean Salsa |
 |
| Course : |
Salsas |
| From: |
HungryMonster.com |
| Serves: |
6 |
|
| |
Ingredients:
| 1/2 |
cup |
pineapple -- diced |
| 1/2 |
cup |
mango -- diced |
| 1/2 |
cup |
papaya -- diced |
| 1/2 |
cup |
onions -- red, chopped |
| 1/2 |
cup |
onions -- red, chopped |
| 1/2 |
cup |
beans -- black, cooked |
| 1 |
medium |
jalapeno -- minced |
|
| |
Preparation:
Mix all ingredients. Allow flavors to develop for at least 30 minutes. |
| |
Nutritional Information:
89 Calories (kcal); trace Total Fat; (3% calories from fat); 4g Protein; 18g Carbohydrate; 0mg Cholesterol; 4mg Sodium |