Crockpot Stew
Grrrrrgh!
Course : Stews
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

1 medium Onion -- chopped
2 cloves garlic
3 1/2 cups peeled -- cubed potatoes
1 1/2 cups chopped cabbage
3 medium carrots -- peeled and sliced
1/4 cup uncooked long-grain white rice
1 pound beef {trimmed of fat} -- cut into small bite-size pieces
1 1/2 cups beef broth
3/4 cup red wine or water
1/4 cup ketchup
1 1/2 teaspoons dried thyme
1 teaspoon chili powder
1/2 teaspoon dry mustard
1/4 teaspoon pepper
 

Preparation:

In crockpot, combine onion, garlic, potatoes, cabbage, carrots, rice, and beef. In bowl, stir together broth, wine or water, ketchup, thyme, chili powder, dry mustard, and pepper. Pour mixture over meat and vegetables. Cover crockpot and cook 1 hour on HIGH. Stir meat and vegetables into sauce. Cook an additional 6 1/2 to 8 hours on LOW.