Ingredients:

Preparation:

combine ingredients-mix well cover and chill for up to 5 days mix in a little water, just until manageable stuff into prepared casings or shape into patties or meatballs fry in a dry skillet, over a medium-low flame, for 15-20 minutes, until well browned on all sides and cooked through serve hot

Nutritional Information:

75 Calories (kcal); 5g Total Fat; (64% calories from fat); 6g Protein; trace Carbohydrate; 21mg Cholesterol; 554mg Sodium