Fool Medemmas - Fava Beans |
 |
| Course : |
Beans |
| From: |
HungryMonster.com |
| Serves: |
4 |
|
| |
Ingredients:
| 16 |
ounces |
fava beans |
| 1 |
large |
onion -- chopped |
| 1 |
large |
tomato -- diced |
| 1 1/2 |
tablespoons |
olive oil |
| 1 |
teaspoon |
cumin powder |
| 1/4 |
cup |
parsley -- chopped |
| 2 |
medium |
lemons juice only |
| 1 |
teaspoon |
salt and pepper to taste |
| 1 |
medium |
red chili pepper to taste |
| 1 |
package |
pita bread -- (optional) |
|
| |
Preparation:
Pour the beans into a pot and bring to a boil. Mix them well and add remaining ingredients. Bring to a boil again, then reduce to medium heat and cook for about 5 minutes. This dish is usually eaten with pita bread. |
| |
Nutritional Information:
65 Calories (kcal); 5g Total Fat; (70% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 7mg Sodium |