Ziti With Great Northern Beans |
 |
| Course : |
Beans |
| From: |
HungryMonster.com |
| Serves: |
6 |
|
| |
Ingredients:
| 1/4 |
cup |
vegetable stock |
| 1/2 |
cup |
onion chopped |
| 2 |
medium |
garlic clove minced |
| 20 |
ounces |
tomato canned |
| 1 |
cup |
navy beans |
| 10 |
ounces |
ziti -- (its pasta) |
| 1/2 |
cup |
parsley fresh |
| 1/4 |
teaspoon |
pepper |
| 1/2 |
teaspoon |
thyme -- ground |
| 1/2 |
teaspoon |
basil |
|
| |
Preparation:
cook ziti al dente and drain. heat stock add onions and garlic, saute until clear. add tomotoes and simmer 10 minutes. add beans and seasonings, simmer 10 more minutes. Serve over ziti and sprinkle with parsley. |
| |
Nutritional Information:
124 Calories (kcal); 1g Total Fat; (4% calories from fat); 8g Protein; 22g Carbohydrate; trace Cholesterol; 73mg Sodium |