Turkey And Rice Soup
Grrrrrgh!
Course : Turkey
From: HungryMonster.com
Serves: 10
 

Ingredients:

1 teaspoon canola oil
1 large yellow onion -- chopped
1 cup carrots -- chopped
1 cup celery -- chopped
1 cup turnip -- chopped
1 cup white rice
3 1/2 cups canned tomatoes -- plum, undrained
8 cups chicken stock -- or turkey stock
1/2 teaspoon salt -- optional
1/2 teaspoon hot pepper sauce -- to taste
1/4 teaspoon dried basil
1/4 teaspoon oregano
1/4 teaspoon thyme
2 cups cooked turkey breast meat -- small dice
1/4 cup fresh parsley -- chopped fine
 

Preparation:

In large saucepan, heat oil over medium heat. Add onion and chopped vegetables. Cook 5 minutes or until onion is soft. Add rice and stir well. Add tomatoes, stock, salt, hot pepper sauce, basil, oregano and thyme. Bring to boil over medium-high heat. Reduce heat to medium-low and simmer, covered, 20 minutes or until rice is tender. Stir in cooked turkey. Add more stock if desired. Heat 1 minute. This soup is so good! We had this on Monday of last week, it appeared in the Toronto Star on Boxing day, you could also use leftover chicken in this soup, or if you didn't have any leftovers, steam some chicken breasts, cut up and use in the soup. As you see Dennis and I really love sou

 

Nutritional Information:

174 Calories (kcal); 3g Total Fat; (16% calories from fat); 11g Protein; 23g Carbohydrate; 21mg Cholesterol; 1999mg Sodium