MEXICAN CASSEROLE

MEXICAN CASSEROLE

Course :	Casseroles
From:	HungryMonster.com
Serves:	1

Ingredients:

1	can	hot tamales -- (remove congealed fat)
1	can	Spanish rice *
1	can	chili with beans -- (remove congealed fat)
1/2	cup	chopped onions
1	teaspoon	Tabasco and salt to tase
1/2	cup	sharp cheese -- grated

Preparation:

* If canned Spanish rice is not available, substitute Spanish Rice-A-Roni and prepare according to directions on box. In greased casserole, layer ingredients in the following order: tamales, chopped onions, Spanish rice and chili, sprinkling salt and tabasco to taste between layers. Bake at 350 degrees for 35 minutes. Top with grated cheese and return to oven for 10 minutes.

Nutritional Information:

30 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 7g Carbohydrate; 0mg Cholesterol; 2mg Sodium