Beef With Bow-Tie Pasta
Grrrrrgh!
Course : Pasta
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 1/2 pounds boneless sirloin steak
3 cups asparagus
2 medium onions
1 1/2 cups beef broth
4 cups farfalle
1 cup tomato puree
3 tablespoons fresh basil
3 tablespoons sun-dried tomatoes
1/4 teaspoon pepper
2 tablespoons parmesan cheese
 

Preparation:

Trim fat from beef. Cut beef into 2-inch strips; cut strips crosswise into 1/8-inch slices. Spray 12-inch skillet with nonstick cooking spray. Heat skillet over medium heat until hot. Cook asparagus, onions and 1 cup of the broth in skillet 5 to 7 minutes, stirring occasionally, until liquid has evaporated; remove from skillet. Add beef to skillet. Cook about 2 minutes, stirring frequently, until beef is no longer pink. Return asparagus mixture to the skillet. Stir in remaining broth and remaining ingredients except cheese. Cook about 2 minutes, stirring frequently, until mixture is hot. Sprinkle with cheese.

 

Nutritional Information:

Calories 390; Fat 14g; Cholesterol 70mg; Sodium 450mg; Carbohydrate 38g; Protein 32g.