Fruit Salad |
 |
| Course : |
Fruit Salads |
| From: |
HungryMonster.com |
|
| |
Ingredients:
| 6 |
ounces |
pineapple chunks -- drained |
| 3 |
ounces |
pitted dates |
| 1 1/4 |
medium |
carrots -- thinly sliced |
| 3/4 |
medium |
orange -- peeled and sliced |
| 3/4 |
medium |
banana -- peeled and sliced |
| 1 |
tablespoon |
plus 2 teaspoons honey |
| 2 1/2 |
teaspoons |
white wine vinegar |
| 2 1/2 |
teaspoons |
lime juice |
| 1 1/4 |
teaspoons |
vegetable oil |
| 3/4 |
teaspoon |
lime zest -- grated |
|
| |
Preparation:
Combine first 5 ingredients in a large bowl. Combine remaining ingredients
in
a jar with a tight fitting lid. Shake vigorously and pour over fruit. Chill
until ready to serve. |
| |
Nutritional Information:
457 Calories (kcal); 7g Total Fat; (11% calories from fat); 4g Protein; 106g Carbohydrate; 0mg Cholesterol; 35mg Sodium |