Pasta With Irish Bacon And Broccoli
Grrrrrgh!
Course : Pasta
From: HungryMonster.com
Serves: 4
 

Ingredients:

4 Slices Shannon Traditional Irish Bacon
8 Ounces dried corkscrew or quill-shaped pasta
2 Cloves garlic
1 Small onion
1/2 Cup de-fatted chicken broth
1/8 Teaspoon dried hot pepper flakes
4 Cups fresh broccoli florets
2 tablespoons Parmesan cheese
 

Preparation:

Cook pasta in large amount of salted boiling water. While pasta is cooking, in non-stick skillet over medium heat, cook bacon strips just until they begin to brown. Stir in garlic and onions; cover and cook for several minutes or until onion is soft. Raise heat to medium-high. Add chicken broth, hot pepper flakes and broccoli. Cover and cook for 7 to 8 minutes until broccoli is crisp-tender and still bright green. Stir in grated Parmesan and salt to taste. Toss with hot cooked pasta. Serve immediately.

 

Nutritional Information:

181 Calories (kcal); 4g Total Fat; (17% calories from fat); 14g Protein; 27g Carbohydrate; 8mg Cholesterol; 270mg Sodium