Peppered Pork Chops
Grrrrrgh!
Course : Pork
From: HungryMonster.com
Serves: 4
 

Ingredients:

4 chops boneless pork loin chops -- 3/4 inch thick
2 Tablespoons ground black pepper
1/2 teaspoon thyme
2 teaspoons vegetable oil
2 teaspoons Worcestershire sauce
 

Preparation:

Coat chops with pepper and thyme. Heat oil in large skillet over medium-high. Add chops, cook to brown one side (2 to 3 minutes); turn to brown other side. Remove chops from pan; keep warm. To deglaze skillet, add Worcestershire sauce to hot pan, stir constantly to remove pan juices cooked to bottom of skillet. Pour accumulated juices over chops and serve immediately.

 

Nutritional Information:

123 Calories (kcal); 10g Total Fat; (63% calories from fat); 2g Protein; 11g Carbohydrate; 0mg Cholesterol; 104mg Sodium