Cocktail London Broil
Grrrrrgh!
Course : Appetizers
From: HungryMonster.com
Serves: 8
 

Ingredients:

1 medium Flank steak
1 teaspoon Meat tenderizer
1 bottle Barbecue sauce
1/2 cup Red wine
1 loaf Garlic bread slices made from one loaf of french bread baguette slices
1 Cup Butter
1 clove Garlic
1 bunch Parsley
 

Preparation:

Sprinkle both sides of a flank steak with meat tenderizer. Stab thoroughly with a fork. Spread both sides with a good barbecue sauce. Place in a plastic bag. Pour in red wine. Marinate overnight. Broil under high heat 2" from heat source, 5 -7 minutes on each side. Refrigerate 2 hours. When well chilled, slice very thin against the grain. Arrange slices on one side of a platter. On the other side, arrange garlic bread slices made from one loaf of french bread baguette slices, spread with butter, garlic and parsley. Place tooth pick container in center of platter.

 

Nutritional Information:

33 Calories (kcal); 1g Total Fat; (52% calories from fat); 2g Protein; trace Carbohydrate; 6mg Cholesterol; 18mg Sodium