Preparation:
WHEN RECIPE CALLS FOR: SUBSTITUTE WITH: -------------------------------------------------------------------------------------------------------
1 cup milk 1/2 cup milk substitute + 1/2 cup water
1/2 cup juice + 1/2 cup water -------------------------------------------------------------------------------------------------------
1 cup milk ( for baking) 1 cup water + 2 tbsp milk-free margarine -------------------------------------------------------------------------------------------------------
1 cup milk ( for yeast dough) 1 cup ginger ale -------------------------------------------------------------------------------------------------------
1 cup buttermilk 1/2 cup milk substitute + 1/2 cup water
+ 1 tbsp vinegar or lemon juice -------------------------------------------------------------------------------------------------------
1 cup sour milk Same as buttermilk substitute -------------------------------------------------------------------------------------------------------
Light Cream Milk substitute -------------------------------------------------------------------------------------------------------
Heavy Cream Milk-free whipping cream or meringue -------------------------------------------------------------------------------------------------------
Sour Cream Plain yogurt
Mayonnaise + 1 tbsp sugar -------------------------------------------------------------------------------------------------------
Cream Cheese Mayonnaise ------------------------------------------------------------------------------------------------------- | 