Creamy Mashed Potatoes
Grrrrrgh!
Course : Potatoes
From: HungryMonster.com
Serves: 4
 

Ingredients:

4 medium white potatoes -- 1 lb, scrubbed and thinly sliced
1 piece bay leaf
1 tablespoon unsalted margarine
3 cloves garlic -- crushed
1/2 cup buttermilk
3 tablespoons plain low-fat yogurt
1 teaspoon black pepper
 

Preparation:

In medium size, heavy saucepan bring 3 cups unsalted water to boil. Add potatoes and bay leaf and cook, partially covered, over moderate heat for 12 minutes or until the potatoes are fork tender. Drain, reserving 3 tablespoons of cooking water; discard the bay leaf. Transfer potatoes to a large mixing bowl. Add remaining ingredients; beat with electric mixer or mash by hand. Then add just enough of the reserved water to make the potatoes creamy.

 

Nutritional Information:

146 Calories (kcal); 3g Total Fat; (20% calories from fat); 4g Protein; 25g Carbohydrate; 2mg Cholesterol; 48mg Sodium