Broccoli Knishes
Grrrrrgh!
Course : Broccoli
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 cup mashed potatoes
1/3 cup matzah meal
2 tablespoons potato starch
1/2 small onion -- finely chopped
2 large egg whites or 1/4 cup passover egg substitute
1/2 teaspoon black pepper
1/4 teaspoon salt
1 cup fresh or frozen broccoli -- steamed and finely chopped
1 spray cooking spray
 

Preparation:

Preheat the oven to 375 degrees. In a bowl combine the potatoes, matzah meal, potato starch, onion, egg whites, pepper and salt and knead together. Divide the dough into 6 balls and flatten each. Divide the broccoli evenly onto each circle, fold over, and press edges to seal. Generously coat a baking sheet with the cooking spray. Arrange the knishes in a single layer and place the baking sheet on the bottom rack of the oven. Bake for 15 minutes on each side. Serve hot.

 

Nutritional Information:

42 Calories (kcal); 1g Total Fat; (16% calories from fat); 1g Protein; 8g Carbohydrate; 1mg Cholesterol; 171mg Sodium