Low-Fat Chocolate Mousse |
 |
| Course : |
Chocolate |
| From: |
HungryMonster.com |
| Serves: |
6 |
|
| |
Ingredients:
| 2 |
packages |
instant chocolate pudding and pie filling -- artificially sweetened low-fat |
| 4 |
cups |
evaporated skim milk |
| 3/4 |
cup |
low-calorie whipped topping |
| 1 |
pint |
sliced strawberries |
|
| |
Preparation:
Mix the dry pudding with the evaporated milk for 1 to 2 minutes. Mix in the whipped topping. Place into individual dessert dishes and top with sliced strawberries.
6 servings/Serving size: 1/2 cup |
| |
Nutritional Information:
Calories -- 192 Calories from Fat -- 13 Total Fat -- 1g Saturated Fat -- 1g Cholesterol -- 6mg Sodium -- 345mg Carbohydrate -- 31g Dietary Fiber -- 1g Sugars -- 17g Protein -- 14g |