Tropical Strawberry Smoothie |
 |
| Course : |
Fruits |
| From: |
HungryMonster.com |
| Serves: |
4 |
|
| |
Ingredients:
| 1 |
cup |
guava nectar |
| 1 |
cup |
pineapple chunks -- in juice |
| 3/4 |
cup |
frozen peaches |
| 3/4 |
cup |
frozen strawberries |
|
| |
Preparation:
Put all ingredients in a blender and blend until smooth, Makes 2 glasses |
| |
Nutritional Information:
149 Calories (kcal); trace Total Fat; (1% calories from fat); 1g Protein; 40g Carbohydrate; 0mg Cholesterol; 2mg Sodium |