Top Of Stove Meatloaf
Grrrrrgh!
Course : Meat
From: HungryMonster.com
Serves: 2
 

Ingredients:

1/2 pound lean ground beef
2 tablespoons rolled oats
1 tablespoon onion
3 tablespoons milk
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup water
1/2 cup tomato sauce
 

Preparation:

Put first 6 ingredients in bowl;mix well.Shape into 2 loaves. Brown loaves on all sides in greased fry pan over medium heat. Pour off fat.Add water.Pour tomato sauce over loaves.Cover and cook over low heat 30 minutes.Add more water during cooking if needed.

 

Nutritional Information:

353 Calories (kcal); 25g Total Fat; (63% calories from fat); 23g Protein; 9g Carbohydrate; 88mg Cholesterol; 994mg Sodium