Low-Fat Healthy Chili in Crockpot

Low-Fat Healthy Chili in Crockpot

Course :	Chili
From:	HungryMonster.com
Serves:	4

Ingredients:

1	pound	beef stew meat -- trimmed
6	ounces	tomato paste
1	cup	chopped onions -- 2 medium onions
2	medium	bell peppers -- diced
2	cloves	garlic -- minced
1	tablespoon	chili powder
1	teaspoon	ground cumin
1/2	teaspoon	dried oregano -- crushed

Preparation:

1. Trim the beef of all visible fat. Cut into 1/2 inch cubes. 2. Place meat in crockpot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid. 3. Cover and cook for 12 hours on LOW heat. When done, you can skim the fat from surface and discard.