Heat oil in a large saucepan, over a medium flame add onions and saute for 5 minutes add garlic and saute for 2 minutes add remaining ingredients and 2 cups water bring to a boil, reduce heat, and simmer for 40 minutes serve hot
Nutritional Information:
585 Calories (kcal); 4g Total Fat; (5% calories from fat); 36g Protein; 106g Carbohydrate; 0mg Cholesterol; 256mg Sodium
