Crab And Avocado Cocktail 1 |
 |
| Course : |
Avocado |
| From: |
HungryMonster.com |
| Serves: |
6 |
|
| |
Ingredients:
| 1 |
cup |
crabmeat |
| 2 |
medium |
avocado |
| 2 |
medium |
jalapeno chile |
| 1/4 |
cup |
tomato concasse |
| 1/4 |
cup |
lime juice |
| 2 |
teaspoons |
olive oil |
| 2 |
tablespoons |
onion |
| 2 |
tablespoons |
cilantro |
| 1 |
teaspoon |
garlic |
| 3/4 |
teaspoon |
salt |
| 1 |
dash |
pepper |
| 1 |
cup |
lettuce |
| 1 |
medium |
lime |
|
| |
Preparation:
Arrange lettuce and lime wedges onto individual serving plates, set aside
combine remaining ingredients-mix well cover and chill for 60 minutes divide among the serving dishes serve slightly chilled |
| |
Nutritional Information:
152 Calories (kcal); 12g Total Fat; (66% calories from fat); 6g Protein; 8g Carbohydrate; 18mg Cholesterol; 342mg Sodium |