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Pineapple Cheesecake |
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| Course : |
Cheesecakes |
| From: |
HungryMonster.com |
| Serves: |
12 |
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Ingredients:
| 1/2 |
Cup |
lowfat granola |
| 16 |
Ounces |
lowfat cottage cheese |
| 8 |
Ounces |
light cream cheese -- softened |
| 1/4 |
Cup |
all-purpose flour -- plus |
| 2 |
Tablespoons |
all-purpose flour |
| 1 1/4 |
Cups |
sugar |
| 1/4 |
Teaspoon |
salt |
| 4 |
large |
egg whites |
| 1 |
Teaspoon |
vanilla extract |
| 1 |
Cup |
crushed pineapple in juice -- |
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Preparation:
Preheat oven to 325 degrees; coat an 8-inch springform pan with nonstick cooking spray. Whirl granola in a food processor until slightly ground; spread in the pan. Process cottage cheese and cream cheese in a food processor until smooth. Add flour, sugar, salt, egg whites and vanilla extract; whirl until well blended. Stir in pineapple. Pour into prepared pan; place pan on a baking sheet. Bake for 1 hour. Turn off oven; let cheesecake stand in the oven, with the door slightly open, for 1 hour. Remove pan to rack to cool completely. Gently loosen cake from the sides of the pan; remove sides of pan. |
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Nutritional Information:
196 calories, 9g protein, 5g fat, 30g carbohydrate, 301mg sodium, 15mg cholesterol. |
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