Boneless Barbecue Beef Ribs
Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 12
 

Ingredients:

4 pounds boneless beef ribs or beef brisket -- * see note
2 tablespoons cooking oil -- as needed
2 1/2 cups ketchup
1/2 cup water
1/2 cup worcestershire sauce
1/3 cup packed brown sugar
1/4 cup liquid smoke flavoring
1/4 cup instant coffee granules
2 tablespoons dry mustard
4 teaspoons celery seed
4 cloves garlic
 

Preparation:

In a large pot brown ribs, about a third at a time, in a small amount of cooking oil. Drain off excess fat. For barbecue sauce, in a large saucepan combine the ketchup, water, worcestershire sauce, brown sugar, liquid smoke, instant coffee granules, dry mustard, celery seed and minced garlic; bring to boiling. Simmer for 5 minutes, stirring occasionally. Pour half of the sauce over the ribs in pot. Cover and refrigerate remaining sauce to serve with ribs. Cover and bake ribs in 325F oven about 3 hours or until meat is very tender. Skim fat from sauce in pot. At serving time, warm remaining sauce and pass with ribs.

 

Nutritional Information:

96 Calories (kcal); 1g Total Fat; (5% calories from fat); 2g Protein; 23g Carbohydrate; trace Cholesterol; 713mg Sodium