Tofu South of The Border Enchiladas

Tofu South of The Border Enchiladas

Course :	Tofu
From:	HungryMonster.com
Serves:	8

Ingredients:

8	tortillas	whole wheat tortillas
1/2	cup	onion -- chopped
3/4	cup	green peppers -- chopped
4	ounces	green mild chilies -- chopped
1	clove	garlic
1/2	teaspoon	cumin seed
1	teaspoon	dried cilantro
12	ounces	silken firm tofu -- drained and mashed
2	cups	diced tomatoes -- drained
2	cups	thick tomato salsa
1/2	cup	low fat cheddar

Preparation:

Preheat oven to 350 degrees F. Lightly spray a 9"x13" baking pan with no-stick vegetable spray. In bowl, combine all ingredients except tortillas, tomato salsa and cheese. Place 1/2 cup of mixture in center of each tortilla and roll. Place in baking dish, seam side down. Poru salsa over enchiladas. Sprinkle with shredded cheese. Cover pan with aluminum foil and bake for 35-30 minutes.

Nutritional Information:

18 Calories (kcal); trace Total Fat; (9% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 5mg Sodium