Italian Braised Beef
Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 6
 

Ingredients:

4 pounds beef rump roast
1/4 pound cooked ham
5 slices bacon
3 cloves garlic
2 medium celery
2 medium carrot
1 cup white wine
1 cup red wine
1 tablespoon rosemary
1/4 teaspoon oregano
1/4 teaspoon basil
1/4 teaspoon salt
1/4 teaspoon pepper
 

Preparation:

Line a large Dutch oven with the strips of bacon. Add the roast and brown on all sides over high heat. Add the remaining ingredients, cover tightly, and cook over low heat for 3 1/2 hours, or until tender, turning occasionally. Serve roast with the pot liquor and buttered pasta.

 

Nutritional Information:

137 Calories (kcal); 5g Total Fat; (49% calories from fat); 5g Protein; 5g Carbohydrate; 15mg Cholesterol; 381mg Sodium