Jamaica's Best Hot Sizzling Beef

Jamaica's Best Hot Sizzling Beef

Course :	Beef
From:	HungryMonster.com
Serves:	1

Ingredients:

2	tablespoons	VEGETABLE OIL
6	medium	SCALLIONS
1	pound	RUMP OR FILLET STEAK CUT INTO THIN STRIPS ACROSS THE GRAIN
4	tablespoons	BEEF STOCK OR WATER
2	tablespoons	SHERRY VINEGAR
2	tablespoons	JAMAICA BEST SCOTCH BONNET SAUCE
1	tablespoons	JAMAICA BEST CAYENNE PEPPER SAUCE

Preparation:

MARTNATE BEEF WTTH SCOTCH BONNET SAUCE. HEAT THE WOK OR SKILLET UNTIL HOT. ADD OIL AND HEAT. ADD THE SCALLIONS AND STIR FRY. ADD THE BEEF STRIPS, INCREASE THE HEAT TO HIGH, AND STIR FRY FOR ABOUT 3 MINS. THEN ADD STOCK OR WATER SHERRY VINEAR BRING TO A SIZZLE. SERVE IMMEDIATELY ON A HOT STONEWARE PLATTER.

Nutritional Information:

274 Calories (kcal); 27g Total Fat; (86% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 15mg Sodium