Low-Cal Meat Loaf

Low-Cal Meat Loaf

Course :	Crockpot
From:	HungryMonster.com
Serves:	6

Ingredients:

1	pound	lean ground beef
2	cups	shredded cabbage
1	medium	green pepper -- chopped
1	teaspoon	salt
1	tablespoon	dried onion flakes
1/2	teaspoon	caraway seed (optional)

Preparation:

Throroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on High for 4 to 6 hours.