Cheddar And Dill Cornbread

Cheddar And Dill Cornbread

Course :	Breads
From:	HungryMonster.com
Serves:	12

Ingredients:

1	cup	flour
2	tablespoons	sugar
4	teaspoons	baking powder
1/2	teaspoon	salt
1	cup	yellow cornmeal
4	ounces	shredded cheddar -- (1 cup)
1 1/2	teaspoons	dried dill weed -- up to 2-teaspoons
1	cup	skim milk
3	large	egg whites
1/4	cup	plain nonfat yogurt

Preparation:

1. Heat oven to 425F. Spray 9" square pan with nonstick cooking spray. 2. In a large bowl, combine flour, sugar, baking powder, salt, cornmeal, cheese and dill; mix well.In a small bowl combine egg whites, milk and yogurt; mix well. Add egg white mixture to dry ingredients. Stir just until dry ingredients are moistened. Batter will be lumpy. Pour into spray-coated pan. 3. Bake for 14-17 min. or until top is light golden. Cut into squares and serve warm.

Nutritional Information:

103 Calories (kcal); trace Total Fat; (3% calories from fat); 4g Protein; 21g Carbohydrate; trace Cholesterol; 280mg Sodium