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Maple-Whole Wheat Batter Rolls |
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| Course : |
Breads |
| From: |
HungryMonster.com |
| Serves: |
12 |
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Ingredients:
| 1 |
spray |
nonstick spray coating |
| 1 1/2 |
cups |
all-purpose flour |
| 1 |
package |
active dry yeast quick-rising |
| 1 1/2 |
cups |
water |
| 1/4 |
cup |
maple-flavored syrup or honey |
| 1 |
tablespoon |
margarine |
| 1/2 |
teaspoon |
slat |
| 1 1/2 |
cups |
whole wheat flour |
| 1 |
tablespoon |
skim milk |
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Preparation:
Spray twelve 2 1/2-inch muffin cups with nonstick spray coating; set muffin cups aside.
In a large bowl stir together the all-purpose flour and yeast. Heat water, maple-flavored syrup or honey, margarine, and salt to 125 to 130; add to flour mixture. Beat with an electric mixer on low to medium speed for 30 seconds, scraping sides of bowl. Then beat on high speed for 2 minutes. Beat or stir in the whole wheat flour. Spoon batter into muffin cups. Cover and let rest in a warm place for 15 minutes.
Brush tops lightly with milk. Bake in a 400 oven about 20 minutes or till brown and rolls sound hollow when tapped. Remove from pans; cool slightly on a wire rack. Serve warm. |
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Nutritional Information:
136 calories, 2 g total fat, 0 g saturated fat, 0 mg cholesterol, 116 mg sodium, 27 g carbohydrate, 2 g fiber, 4 g protein. |
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