Russian Black Bread |
 |
| Course : |
Breads |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
| |
Ingredients:
| 1 |
cup |
Water |
| 1 1/2 |
Tablespoons |
Fruit Juice Concentrate |
| 2 1/3 |
Tablespoons |
Barley Malt/Molasses |
| 1 |
Teaspoon |
Vinegar |
| 1 1/2 |
Tablespoons |
Diced Onion |
| 1/3 |
Teaspoon |
Salt |
| 1 1/2 |
Tablespoons |
Unsweetened Cocoa |
| 1 1/2 |
Teaspoons |
Caraway Seed |
| 1/3 |
Teaspoon |
Fennel Seed |
| 1/3 |
Cup |
Wheat/Oat Bran |
| 3/4 |
Cup |
Rye Flour |
| 2 2/3 |
Cups |
Whole Wheat Flour |
| 2 |
Teaspoons |
Yeast |
|
| |
Preparation:
make according to bread machine manual |
| |
Nutritional Information:
1430 Calories (kcal); 9g Total Fat; (5% calories from fat); 57g Protein; 302g Carbohydrate; 0mg Cholesterol; 746mg Sodium |