boneless skinless chicken breast halves -- cut in 1 inch strips
1
cup
kelloggs corn flake crumbs
1/4
teaspoon
ground ginger
1/4
teaspoon
dried thyme
1/4
teaspoon
dried tarragon
1/8
teaspoon
cayenne pepper
Preparation:
Combine milk, honey and hot pepper sauce. Add chicken strips and marinate at least 10 minutes.
Combine cornflakes, ginger, thyme, tarragon and cayenne. Dip the chicken strips into the cornflake mixture.
Nutritional Information:
839 Calories (kcal); 13g Total Fat; (14% calories from fat); 161g Protein; 9g Carbohydrate; 412mg Cholesterol; 519mg Sodium
