Calabacitas (Squash with Corn) |
 |
| Course : |
Squash |
| From: |
HungryMonster.com |
| Serves: |
8 |
|
| |
Ingredients:
| 2 |
pounds |
squash, crookneck |
| 6 |
medium |
green chiles, roasted -- peeled and seeded |
| 1 |
small |
onion -- minced |
| 1 |
tablespoon |
lard or bacon drippings |
| 1/2 |
teaspoon |
salt |
| 3 |
ears |
corn -- cut from cob |
| 1/2 |
cup |
water |
|
| |
Preparation:
Thinly slice squash and chile. Saute onion in lard and salt. Add corn and fry until golden brown. Pour water into frying pan. Add squash and chile. Cover and simmer 15-20 minutes or until corn is tender. |
| |
Nutritional Information:
56 Calories (kcal); 1g Total Fat; (9% calories from fat); 2g Protein; 12g Carbohydrate; 0mg Cholesterol; 141mg Sodium |