Mango Chutney 2

Mango Chutney 2

Course :	Chutney
From:	HungryMonster.com
Serves:	1

Ingredients:

1	medium	apple -- peeled and diced
2	medium	mangos -- peeled and diced
1/2	cup	white raisins or sultanas
1/4	cup	dried currants
1	dash	nutmeg
1	dash	cinnamon
1	dash	allspice
1/4	cup	brown sugar
1/2	cup	water
1/4	cup	orange juice

Preparation:

1. Mix apple, mango and dry ingredients together in a bowl. 2. Heat water and orange juice in a sauce pan over medium heat until steaming. 3. Add chutney mixture and cook over medium heat for 15 minutes. 4. Cover and simmer to desired thickness. 5. Allow to cool and pour into airtight jars for storage and gift-giving.

Nutritional Information:

618 Calories (kcal); 2g Total Fat; (2% calories from fat); 4g Protein; 160g Carbohydrate; 0mg Cholesterol; 30mg Sodium