Tomato Provencale
Grrrrrgh!
Course : Tomatoes
From: HungryMonster.com
Serves: 4
 

Ingredients:

2 medium tomato
1 tablespoon parsley
2 tablespoons breadcrumbs
1 tablespoon olive oil
1/4 teaspoon salt
1 cloves garlic
2 teaspoons fresh basil leaves
1/4 teaspoon freshly ground white pepper
 

Preparation:

Cut tomatoes in half crosswise and remove seeds. Heat oil in skillet and saute the tomatoes (cut side down) about 3 minutes. Turn and sprinkle with salt and pepper, saute 3 more minutes. Add garlic and saute till tomatoes are tender. Place tomatoes on a heated serving dish and sprinkle with parsley. Toast bread crumbs till golden in a skillet and sprinkle over tomatoes.

 

Nutritional Information:

44 Calories (kcal); 4g Total Fat; (68% calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 139mg Sodium