Preparation:
Quinoa - Quinoa is a grain that is a good source of protein, calcium, and iron. It can be found in most health food stores. Rinse quinoa in cool water. Bring 2 cups water to a boil. Add quinoa and simmer for 15 min.
Heat oil in a medium frying pan. Add asparagus and salt and pepper. Stir constantly until asparagus is tender but still somewhat crisp (approximately 5 minutes)
Combine quinoa and asparagus or serve separately if desired. |
