Basic Shish Kebab
Grrrrrgh!
Course : Kabobs
From: HungryMonster.com
Serves: 6
 

Ingredients:

2 pounds boneless beef
1 pound button mushrooms
1 medium tomato
1 medium onion
2 medium green bell pepper
1/2 cup olive oil
1 cup garlic
1/4 cup red wine
1/2 teaspoon soy sauce
1/2 teaspoon basil
1 teaspoon lemon juice
 

Preparation:

marinate beef in oil, red wine, soy sauce, garlic, lemon juice, basil, salt and pepper to taste - from 3 to 4 hours. place on skewer, alternating mushroom caps, quartered tomatoes, peppers and onions. roast, basting with marinade.

 

Nutritional Information:

241 Calories (kcal); 18g Total Fat; (67% calories from fat); 4g Protein; 17g Carbohydrate; 0mg Cholesterol; 45mg Sodium