Low Cal and Low Fat Russian Dressing |
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| Course : |
Salad Dressings |
| From: |
HungryMonster.com |
| Serves: |
3/4 Cup |
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Ingredients:
| 1/2 |
cup |
plain nonfat yogurt |
| 2 |
tablespoons |
finely chopped green pepper |
| 1 |
teaspoon |
honey |
| 2 |
tablespoons |
no salt ketchup |
| 1 |
dash |
hot pepper sauce |
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| |
Preparation:
Combine all ingredients in a wide mouth jar or small bowl. Mix vigorously with a fork or wire whisk until yogurt, ketchup and honey are evenly blended. Chill 15 minutes before serving.
Store any remaining dressing in refrigerator in a covered container.
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Nutritional Information:
Calories I 0
Fat .05 gram
Percentage of Calories from Fat 2%
Cholesterol .17 milligram
Sodium 24 milligrams
Dietary Fiber .01 gram |