Pan Fried Onion Steaks
Grrrrrgh!
Course : Onions
From: HungryMonster.com
Serves: 6
 

Ingredients:

2 medium sweet red onion
2 cups milk
1 piece bay leaf
1/2 cup flour
2 tablespoons oil
2 tablespoons butter
1/4 teaspoon salt
1/4 teaspoon pepper
 

Preparation:

Cut three 1/2-inch thick slices from the widest part of each onion reserve remainder for another use carefully place slices into a large baking pan, in a single layer pour milk over the onion slices cover and chill for 3-4 hours, carefully turning once remove from milk, allow excess to drip off coat well in flour heat butter and oil in a skillet, over a moderate flame add onions and pan-fry until browned well on both sides season with salt and pepper serve hot

 

Nutritional Information:

176 Calories (kcal); 11g Total Fat; (56% calories from fat); 4g Protein; 15g Carbohydrate; 21mg Cholesterol; 169mg Sodium