Seafood Creole
Grrrrrgh!
Course : Cajun
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 medium lemon slice -- seeded
3 cups rice -- hot cooked
1 dash cayenne pepper
1/2 teaspoon thyme
1 1/2 teaspoons salt
2 pieces bay leaves
4 cloves garlic -- finely chopped
1/4 cup green bell pepper -- chopped
1/2 cup parsley -- chopped
1 can tomato sauce -- (8oz)
1 pound fish fillets -- fresh, 1 inch cubes
1 pound shrimp -- shelled/deveined
1 cup water -- hot
1/4 cup flour -- all-purpose
1/4 cup vegetable oil
 

Preparation:

1. Heat oil over medium heat in large skillet; blend in flour, stirring constantly, until brown (be careful not to scorch). 2. Add water gradually and cook until thick and smooth. 3. Add remaining ingredients except rice; cover and simmer 12 minutes. 4. Remove bay leaves and lemon slice. 5. Serve spooned over hot cooked rice.