Tuna Stuffed Manicotti

Tuna Stuffed Manicotti

Course :	Tuna
From:	HungryMonster.com
Serves:	4

Ingredients:

8	pieces	manicotti -- , cooked
2	cans	tuna in water -- drained
1/2	cup	cottage cheese -- 1/2% fat
1	tablespoons	dried parsley
1/4	cup	diced onion
1	teaspoon	lemon juice
1/4	teaspoon	dill weed
		---SAUCE
1/2	cup	cottage cheese -- 1/2% fat, blended smooth
1/2	cup	nonfat yogurt
1/4	teaspoon	dill weed
1/8	teaspoon	garlic powder
		---TOPPING
2	tablespoons	grated parmesan cheese

Preparation:

Cook manicotti according to package directions. Drain and cool. Combine tuna, cottage cheese, parsley, onion, lemon juice and dill weed in a bowl. Stuff manicotti shells with tuna mixture and place seam side down in an 11x7" baking disk sprayed with non-stick cooking spray. Combine ingredients for sauce and spoon over manicotti. Sprinkle with Parmesan. Bake at 350'F. for 30 minute

Nutritional Information:

297 Calories (kcal); 3g Total Fat; (9% calories from fat); 35g Protein; 30g Carbohydrate; 30mg Cholesterol; 562mg Sodium