Microwave Salmon Ring

Microwave Salmon Ring

Course :	Salmon
From:	HungryMonster.com
Serves:	4

Ingredients:

1	cup	salmon -- 15 oz
1	large	egg -- lightly beaten
1	cup	breadcrumbs
1/4	cup	sour cream or whipping cream
1/2	teaspoon	curry powder
1	medium	Onion -- small minced
1	teaspoon	salt
1/4	teaspoon	pepper
1	medium	lemon -- juice and rind
		---SAUCE---
2	teaspoons	butter
2	teaspoons	flour
1	cup	milk
3	teaspoons	dill -- chopped fresh

Preparation:

Empty can(s) of salmon in bowl, undrained, flake and break apart with fork. Add remaining ingredients. Mix thoroughly, place in microwave ring pan. Cover with wax paper and cook on High 6 minutes. Let stand 5 minutes. Unmold. SAUCE: Melt butter on High 30 seconds. Stir in flour. Cook at High 30 seconds to 1 minute. Stir in milk, slowly. Add dill weed and pepper. Cook on High, stirring every 1 to 2 minutes until thickened.