Mediterranean Grilled Lamb

Mediterranean Grilled Lamb

Course :	Lamb
From:	HungryMonster.com
Serves:	4

Ingredients:

3 1/2	tablespoons	red onion -- minced
2	tablespoons	olive oil
3	tablespoons	balsamic vinegar
2	cloves	garlic
2	teaspoons	fresh basil -- minced
1/2	teaspoon	salt and pepper -- to taste
4	chops	lamb chops -- (5 ounce)

Preparation:

Combine all ingredients except lamb chops, then add the lamb chops and marinate in the refrigerator at least 3-5 hours. Grill or broil the lamb chops until done as desired. NOTES : Prep: 5 min, Marinate: 3:00, Cook: 10 min.

Nutritional Information:

calories 277, fat 14.9g, 50% calories from fat, cholesterol 101mg, protein 32.2g, carbohydrates 1.8g, fiber 0.2g, sodium 91mg.