Light Macaroni And Cheese
Grrrrrgh!
Course : Italian
From: HungryMonster.com
Serves: 4
 

Ingredients:

2 cups macaroni -- vegetable
1/2 cup green pepper -- finely chopped
1 tablespoon margarine
1 tablespoon flour -- all-purpose
1 cup skim milk
1/4 teaspoon white pepper
1/2 teaspoon salt -- optional
1 cup cheddar cheese -- lowfat, grated
1 cup cottage cheese -- lowfat
1/2 cup parmesan cheese -- or romano grated
2 medium tomatoes -- sliced 1/2 inch thick
2 cups macaroni -- vegetable
1/2 cup green pepper -- finely chopped
1 tablespoon margarine
1 tablespoon flour -- all-purpose
1 cup skim milk
1/4 teaspoon white pepper
1/2 teaspoon salt -- optional
1 cup cheddar cheese -- lowfat, grated
1 cup cottage cheese -- lowfat
1/2 cup parmesan cheese -- or romano grated
2 medium tomatoes -- sliced 1/2 inch thick
 

Preparation:

Cook macaroni according to package directions. Drain well. Meanwhile, sauté‚green pepper in heated butter until soft. Stir in flour. Cook for 1 minute. Gradually stir in milk. Cook until thickened. Add white pepper and salt, if used. Stir in grated cheese and partially melt. Combine macaroni, the sauce, cottage cheese and Parmesan cheese. Turn into a lightly buttered baking dish. Arrange tomato slices on top. Bake at 400F for 20 minutes for 20 minutes, until bubbly. For optimum flavor, let sit 5 minutes before serving.