Pasta With Catfish And Artichokes

Pasta With Catfish And Artichokes

Course :	Italian
From:	HungryMonster.com
Serves:	8

Ingredients:

2	fillets	catfish fillets
3	tablespoons	margarine -- low-fat
1	cup	artichoke hearts -- sliced
1	medium	red pepper -- cut in julienne strips
1	medium	carrot -- cut in julienne strips
1	medium	zucchini -- cut in julienne strips
2/3	cup	low fat milk
1/4	pound	angel hair pasta -- or vermicelli
1/2	cup	grated parmesan cheese
1/4	teaspoon	ground nutmeg

Preparation:

Cut catfish in half crosswise and slice into thin strips. Saute catfish in melted margarine; add the vegetables and cook until tender. Stir in low fat milk; keep warm. Cook pasta according to package directions, drain. Toss well with cheese and catfish mixture. Sprinkle with nutmeg and serve immediately. Serve with fresh salad and French bread.