Sauted Sole With Chard Stalk-Prosciutto Salad

Sauted Sole With Chard Stalk-Prosciutto Salad

Course :	Italian
From:	HungryMonster.com
Serves:	4

Ingredients:

2	bunches	red chard
2	tablespoons	virgin olive oil
4	fillets	sole fillets -- bones, skin removed
1/4	cup	seasoned flour
1	teaspoon	salt -- to taste
1	teaspoon	freshly-ground black pepper -- to taste
2	ounces	prosciutto di san daniele -- thinly sliced,
2	medium	oranges -- plus , zest of
1	medium	orange -- juice of
1	dash	cinnamon
2	ounces	extra-virgin olive oil
1/2	medium	red onion -- sliced paper thin

Preparation:

Clean two bunches red chard (leaves removed for other use). Trim stalks on cut end to 6 inches long. Bring one quart water to boil and set up ice bath. Cook stalks for 3 to 4 minutes in boiling water until tender and shock in ice water. Remove and drain. Cut into 1/4-inch julienne and place in bowl. In an 8-inch non-stick pan, heat virgin olive oil until smoking. Dredge sole fillets in seasoned flour and place in pan. Cook on one side until golden-brown, about two minutes. Turn and cook 30 more seconds on other side. Remove to warm plate. Add chard stalks to pan and season with salt and pepper. Add prosciutto, orange zest, cinnamon, olive oil and red onion and toss to coat, about 30 seconds. Splash with one tablespoon orange juice and toss again. Season with salt and pepper and divide among four plates. Place one fillet of sole on each plate and serve. Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-1D19)