Preparation:
Trim excess fat from beef. Cut beef in small pieces. Toss beef, flour and cinnamon. Separate onions with cold water; drain. Place beef and onions in 4 quart crockpot. Mix water, tomato paste, wine, vinegar and honey. Pour over beef. Cover and cook on low heat 9 to 10 hours or until beef is tender. Serve over pasta or rice. Sprinkle with cheese. |